How to Make Brazilian Fish Stew with Coconut and Jasmine Rice
Discover the rich flavors of Brazilian Fish Stew with Coconut and Jasmine Rice in this easy, authentic recipe perfect for seafood lovers. This vibrant dish combines tender fish simmered in a fragrant coconut broth infused with spices and fresh herbs, served alongside fluffy jasmine rice that perfectly soaks up the delicious sauce. Whether you’re new to Brazilian cuisine or craving a comforting, exotic meal, this recipe is sure to become a favorite at your table, bringing warmth and sunshine to any dinner.
Why You’ll Love This Recipe
- A soulful flavor fusion: The creamy coconut broth paired with fresh fish creates a taste that’s both exotic and deeply satisfying.
- Simple yet impressive: With straightforward ingredients and steps, anyone can master this authentic Brazilian staple.
- Perfect for any occasion: Whether you’re hosting or cooking for yourself, this stew is comforting enough for weeknights and special enough for guests.
- Nutrition-packed: Loaded with lean protein and wholesome coconut milk, it balances indulgence with health.
- Comfort in a bowl: The warm, aromatic jasmine rice absorbs every bit of the stew’s flavor, creating a delightful meal experience.
Ingredients You’ll Need
Each ingredient in this Brazilian Fish Stew with Coconut and Jasmine Rice is carefully chosen for its role in delivering authentic taste and texture. From fresh fish to fragrant spices and creamy coconut milk, each component layers flavor and depth, making this dish truly unforgettable.
- Fresh white fish: Use firm varieties like cod, snapper, or halibut for the best texture and taste.
- Coconut milk: Provides the creamy base that’s essential for that rich, tropical flavor.
- Jasmine rice: Its fragrant aroma and fluffy texture complement the stew perfectly.
- Fresh tomatoes: Add natural sweetness and a slight acidity to balance the richness.
- Onions and garlic: The aromatic foundation essential for savory depth.
- Bell peppers: For color, crunch, and subtle sweetness.
- Fresh cilantro and parsley: Bright herbs that elevate the dish with freshness.
- Lime juice: Helps brighten the flavors and adds a gentle zing.
- Spices like paprika and cumin: Add warmth and characteristic Brazilian flair.
- Olive oil: For sautéing and bringing the ingredients together with a silky texture.
Variations for Brazilian Fish Stew with Coconut and Jasmine Rice
This recipe is wonderfully flexible, allowing you to tailor it based on what ingredients you have or your personal preferences. Feel free to get creative with different seafood types or spices to make it yours.
- Mixed seafood medley: Swap or add shrimp, mussels, or calamari for a seafood extravaganza.
- Spicy kick: Add fresh chilies or a dash of cayenne pepper for extra heat.
- Vegetarian friendly: Replace fish with heartier vegetables like chickpeas or eggplant, and use vegetable broth.
- Herb switches: Try basil or mint instead of cilantro and parsley for a different herbal note.
- Rice alternatives: Serve over brown rice or quinoa for a healthier twist.
How to Make Brazilian Fish Stew with Coconut and Jasmine Rice
Step 1: Prepare the Jasmine Rice
Start by rinsing 1 cup of jasmine rice until the water runs clear, then cook it according to package instructions with a pinch of salt. Fluffy, aromatic rice is the perfect base to absorb the stew’s coconut-infused flavors.
Step 2: Sauté Aromatics
In a large pot or deep skillet, heat 2 tablespoons of olive oil over medium heat. Add chopped onions, minced garlic, and diced bell peppers. Sauté until soft and fragrant, about 5 minutes. This step builds the flavor foundation for the stew.
Step 3: Add Tomatoes and Spices
Stir in chopped fresh tomatoes along with 1 teaspoon each of smoked paprika and ground cumin. Cook for another 5 minutes, letting the tomatoes break down and spices bloom, creating a rich, aromatic base.
Step 4: Pour in Coconut Milk and Simmer
Pour in one can (400ml) of full-fat coconut milk and 1 cup of vegetable or fish broth. Bring the mixture to a gentle simmer, letting the flavors meld for about 10 minutes.
Step 5: Cook the Fish
Cut the fish into bite-sized chunks and carefully add them to the simmering stew. Simmer gently for 8 to 10 minutes until the fish is opaque and tender but not overcooked.
Step 6: Finish with Fresh Herbs and Lime
Turn off the heat and stir in chopped cilantro and parsley along with the juice of one lime. These bright notes lift the dish and add fresh complexity just before serving.
Pro Tips for Making Brazilian Fish Stew with Coconut and Jasmine Rice
- Use fresh fish: Fresher fish creates a tender, flaky texture that makes all the difference.
- Don’t rush the simmer: Let the coconut milk and spices fully meld for the richest flavor.
- Control the heat: Add spice gradually to suit your taste perfectly without overpowering the delicate fish.
- Rest the stew: Let it sit 5 minutes off the heat for flavors to deepen before serving.
- Adjust thickness: For a thicker stew, simmer uncovered to reduce the liquid to your liking.
How to Serve Brazilian Fish Stew with Coconut and Jasmine Rice
Garnishes
Fresh herbs like cilantro or parsley bring a burst of color and freshness when sprinkled on top. Thin slices of red chili or a drizzle of extra virgin olive oil add an attractive finish and extra flavor layers.
Side Dishes
Serve alongside a simple green salad or roasted vegetables to balance the creamy richness of the stew. Warm, crusty bread or plantain chips are also fantastic for dipping into the luscious broth.
Creative Ways to Present
Opt for colorful bowls to showcase the stew’s vibrant reds and greens. Serve with a wedge of lime on the side and a small herb bouquet for a restaurant-style presentation that elevates your dining experience.
Make Ahead and Storage
Storing Leftovers
Store any leftover Brazilian Fish Stew with Coconut and Jasmine Rice in an airtight container in the fridge for up to 3 days. The flavors will continue to develop, making the next meal just as delicious.
Freezing
While best enjoyed fresh, you can freeze the stew (without the rice) in a sealed freezer-safe container for up to 1 month. Thaw overnight in the fridge before reheating gently on the stove.
Reheating
Reheat the stew on low heat to prevent the fish from becoming tough. Add a splash of coconut milk or broth if it seems too thick during reheating to restore its creamy consistency.
FAQs
What type of fish is best for this stew?
Firm, white fish like cod, snapper, or halibut work excellently because they hold their shape well when cooked and absorb the coconut broth flavors beautifully.
Can I make this stew gluten-free?
Absolutely! The recipe is naturally gluten-free as long as you use gluten-free broth and check spice labels, making it suitable for those with gluten sensitivities.
Is this recipe spicy?
The base recipe is mild but flavorful. You can easily adjust the heat level by adding chili peppers or cayenne to suit your preference.
Can I prepare the ingredients in advance?
Yes! You can chop all your vegetables and herbs in advance, and cook the rice ahead of time to speed up the cooking process on the day you want to serve.
What can I substitute for jasmine rice?
If you prefer, brown rice, basmati rice, or even quinoa can be great alternatives, each bringing a slightly different texture and nutritional profile.
Final Thoughts
This Brazilian Fish Stew with Coconut and Jasmine Rice is a delightful way to bring bold, tropical flavors into your home kitchen with minimal effort. Its creamy, aromatic broth combined with tender fish and fragrant rice is a guaranteed crowd-pleaser. Give this recipe a try and experience a taste of Brazil that feels like a warm hug in every bite.
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Brazilian Fish Stew with Coconut and Jasmine Rice
Brazilian Fish Stew with Coconut and Jasmine Rice is an authentic, flavorful dish featuring tender white fish simmered in a creamy coconut broth infused with fresh herbs, spices, and vegetables. Paired with aromatic jasmine rice, this comforting stew brings vibrant tropical flavors and a perfect balance of nutrition and indulgence, ideal for weeknight dinners or special occasions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: Brazilian
- Diet: Gluten Free
Ingredients
Fish and Seafood
- 500g fresh white fish (cod, snapper, or halibut), cut into bite-sized chunks
Broth and Base
- 1 can (400ml) full-fat coconut milk
- 1 cup vegetable or fish broth
Rice
- 1 cup jasmine rice
- Pinch of salt (for rice cooking)
Vegetables and Aromatics
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 2 medium fresh tomatoes, chopped
Herbs and Citrus
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- Juice of 1 lime
Spices and Oils
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
Instructions
- Prepare the Jasmine Rice: Rinse 1 cup of jasmine rice under cold water until the water runs clear. Cook the rice according to package instructions with a pinch of salt. Set aside once fluffy and aromatic.
- Sauté Aromatics: Heat 2 tablespoons of olive oil in a large pot or deep skillet over medium heat. Add chopped onions, minced garlic, and diced bell peppers. Sauté for about 5 minutes until the vegetables are soft and fragrant, forming the flavor base of the stew.
- Add Tomatoes and Spices: Stir in chopped fresh tomatoes, 1 teaspoon smoked paprika, and 1 teaspoon ground cumin. Cook for another 5 minutes, allowing the tomatoes to break down and the spices to bloom, creating a rich, aromatic base.
- Pour in Coconut Milk and Simmer: Add the can of full-fat coconut milk and 1 cup of vegetable or fish broth to the pot. Bring the mixture to a gentle simmer and let it cook for about 10 minutes so the flavors meld together.
- Cook the Fish: Add the bite-sized pieces of fish carefully into the simmering stew. Gently simmer for 8 to 10 minutes until the fish is opaque, tender, and cooked through without overcooking.
- Finish with Fresh Herbs and Lime: Turn off the heat and stir in the chopped cilantro, parsley, and the juice of one lime. This adds fresh brightness and enhances the complexity of the flavors right before serving.
Notes
- Use fresh, firm white fish like cod, snapper, or halibut for the best texture and flavor.
- Allow the coconut milk and spices to simmer together to fully develop their aroma and depth.
- Adjust the spice level gradually; add chilies or cayenne pepper if you prefer a spicier stew.
- Let the stew rest off heat for 5 minutes before serving to deepen the flavors.
- Simmer uncovered if you prefer a thicker broth; reduce to your liking.
- This recipe is naturally gluten-free; ensure broth and spices are gluten-free certified.
- Leftovers can be refrigerated up to 3 days or frozen (without rice) for up to 1 month.
- Reheat gently on low heat, adding a splash of coconut milk or broth if needed to loosen the stew.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 25 g
- Saturated Fat: 18 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 65 mg
Keywords: Brazilian, fish stew, coconut milk, jasmine rice, seafood, gluten free, tropical flavors, easy recipe, authentic