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beef carpaccio salad

beef carpaccio salad


  • Author: Mary
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Beef carpaccio salad is an elegant and simple dish featuring ultra-thin slices of raw beef served over fresh arugula and topped with parmesan shavings, capers, and a zesty lemon-olive oil dressing. Perfect for a light lunch or appetizer, this Italian-inspired salad combines fresh, high-quality ingredients for a flavorful, visually stunning, and nutritious experience that’s quick to prepare.


Ingredients

Scale

Beef Carpaccio Salad Ingredients

  • 200g top sirloin or filet mignon, sliced paper-thin (about 12 mm thickness)
  • 2 cups fresh arugula, rinsed and dried
  • 1/4 cup parmesan shavings
  • 2 tablespoons capers
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • Salt, to taste
  • Freshly cracked black pepper, to taste
  • Optional: 1 tablespoon pine nuts, toasted

Optional Garnishes and Variations

  • Fresh herbs such as chopped basil, parsley, or mint
  • Thinly shaved radishes or cucumber ribbons
  • Chili flakes or spicy chili oil for a kick
  • Cheese alternatives: pecorino or manchego
  • Vegetarian alternative: thinly sliced roasted beets
  • Pescatarian alternative: thin slices of fresh tuna or salmon

Instructions

  1. Prepare the Beef: Purchase high-quality beef from a trusted source. Place it in the freezer for about 30 minutes to firm up. Using a sharp knife, slice the beef as thinly as possible (1-2 mm thickness) for tender, melt-in-your-mouth texture.
  2. Arrange the Base: Rinse and dry fresh arugula thoroughly. Place a generous handful in the center of each plate to serve as the salad’s peppery and slightly bitter base.
  3. Layer the Beef: Delicately arrange the thinly sliced beef over the arugula, slightly overlapping the pieces to create a signature carpaccio presentation and allow even seasoning.
  4. Add Toppings: Scatter capers, parmesan shavings, and optional pine nuts evenly over the beef and arugula to add bursts of salty, nutty, and crunchy flavors and textures.
  5. Make the Dressing and Dress: Whisk together extra virgin olive oil, freshly squeezed lemon juice, salt, and freshly cracked black pepper. Drizzle the dressing evenly over the salad so every bite is flavorful and balanced.
  6. Final Touches: Optionally zest a little lemon over the top and add a few additional grinds of black pepper just before serving to enhance freshness and aroma.

Notes

  • Choose the freshest beef possible to ensure safety and optimal flavor as the dish uses raw meat.
  • Freeze the beef for 30 minutes before slicing to achieve paper-thin slices with a sharp knife.
  • Use a very sharp knife to ensure smooth, clean slices for the best texture and presentation.
  • Serve the salad immediately after dressing to maintain freshness and texture.
  • Taste the dressing before drizzling to make sure it complements, not overpowers, the delicate beef flavors.
  • Store any leftovers without dressing in an airtight container in the refrigerator and consume within 24 hours. Do not freeze.
  • Prep Time: 40 minutes (including chilling time)
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No cooking required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 1 g
  • Sodium: 350 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 65 mg

Keywords: beef carpaccio, carpaccio salad, raw beef salad, Italian appetizer, easy gourmet salad, arugula salad, lemon dressing, parmesan carpaccio