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Beef & Rice Casserole

Beef & Rice Casserole


  • Author: Mary
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Beef & Rice Casserole is a comforting, hearty dish combining flavorful ground beef, tender rice, and a rich blend of seasonings baked to perfection with melted cheese on top. Ideal for cozy weeknight dinners or family meals, it is quick, budget-friendly, and easily customizable to suit various tastes and dietary preferences.


Ingredients

Scale

Meat and Protein

  • 1 lb ground beef

Grains

  • 1 cup uncooked white or brown rice

Aromatics

  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Liquids

  • 2 1/2 cups beef broth
  • 1 can (14.5 oz) diced tomatoes, with juices

Cheese

  • 1 to 1 1/2 cups shredded cheddar or mozzarella cheese

Seasonings

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning (or mixed Italian herbs)

Optional Vegetables

  • 1/2 cup chopped bell peppers
  • 1/2 cup peas or corn

Instructions

  1. Brown the Ground Beef: Heat a skillet over medium heat and cook the ground beef until fully browned and no longer pink, breaking it up as it cooks to ensure even texture.
  2. Sauté Aromatics: Add chopped onions and minced garlic to the skillet with the beef. Stir occasionally until softened and fragrant, about 3-5 minutes.
  3. Add Seasonings and Tomatoes: Sprinkle in salt, pepper, paprika, and Italian herbs. Stir in diced tomatoes with their juices to create a rich, flavorful base.
  4. Combine Rice and Broth: Pour in uncooked rice and beef broth, stirring well to evenly distribute ingredients. Bring the mixture to a simmer.
  5. Transfer to Baking Dish and Bake: Pour the beef and rice mixture into a greased casserole dish. Cover tightly with aluminum foil and bake at 375°F (190°C) for 35-40 minutes, or until rice is tender and liquid is absorbed.
  6. Add Cheese and Bake Again: Remove the foil, evenly sprinkle shredded cheese on top, and bake uncovered for an additional 5-10 minutes until cheese is melted and bubbly.

Notes

  • Use fresh garlic and herbs for the best flavor.
  • Beef broth enhances richness compared to water.
  • Covering while baking steams the rice and prevents drying out.
  • Let the casserole rest 5-10 minutes after baking for the flavors to meld and the dish to firm up.
  • Brown rice requires longer cooking and adds a nuttier taste and chewier texture.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1/6th of casserole)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: beef casserole, rice casserole, ground beef dinner, one dish meal, easy casserole, comfort food, family meal