Cabbage Rolls with Ground Beef and Rice

If you’re craving a comforting, hearty meal that feels like a warm hug from the inside, look no further than this delicious recipe for Cabbage Rolls with Ground Beef and Rice. It’s a classic dish that brings together tender cabbage leaves wrapped around a savory blend of ground beef and perfectly cooked rice, all simmered in a flavorful tomato sauce. Whether you’re cooking for family or meal prepping for the week, this recipe is easy to follow and yields a satisfying dinner everyone will love.

Why You’ll Love This Recipe

• Comfort food classic: This dish delivers familiar, nostalgic flavors that warm the heart and soul.
• Nutritious and balanced: Combining lean ground beef, hearty rice, and nutrient-rich cabbage makes a well-rounded meal.
• Easy to make: Simple techniques and basic ingredients come together without fuss.
• Family-friendly: Mild flavors and a wholesome texture make it perfect for all ages.
• Meal prep winner: These rolls store and reheat beautifully, making leftovers a treat.

Ingredients You’ll Need

The ingredients for Cabbage Rolls with Ground Beef and Rice are straightforward and essential for delivering that perfect balance of taste, texture, and color. Each component plays a role, from tender cabbage leaves providing a fresh, slightly sweet bite to the savory beef and fluffy rice center that keep every roll satisfying.

• Ground beef: Choose lean or extra-lean for a juicy but healthier filling.
• White rice: Medium grain works well for holding shape without being too sticky.
• Green cabbage: Fresh, firm leaves are crucial for easy rolling and cooking.
• Onion: Finely chopped for sweetness and depth in the filling.
• Garlic: Adds aromatic punch that complements the meat.
• Tomato sauce: Provides moisture and tangy flavor to cook the rolls in.
• Egg: Acts as a binder to hold the filling together.
• Salt and pepper: Basic seasonings that enhance every ingredient.
• Fresh herbs (optional): Parsley or dill add bright, herbal notes.

Variations for Cabbage Rolls with Ground Beef and Rice

This recipe is wonderfully adaptable, making it easy to tweak based on what you have on hand, dietary preferences, or personal flavor cravings. Feel free to experiment with these variations to make the recipe uniquely yours.

• Swap the beef: Use ground turkey, chicken, or even pork for a lighter or different meat option.
• Vegetarian version: Replace meat with cooked lentils, mushrooms, or a mixture of vegetables and grains.
• Spiced up: Add smoked paprika, cumin, or chili flakes for a zesty kick.
• Cheesy touch: Mix in shredded cheese like mozzarella or feta for extra creaminess.
• Rice alternatives: Try quinoa or cauliflower rice for low-carb or gluten-free options.

How to Make Cabbage Rolls with Ground Beef and Rice

Step 1: Prepare the cabbage leaves

Start by bringing a large pot of salted water to a boil. Carefully remove the core from the cabbage and peel off large outer leaves. Blanch these leaves for 2–3 minutes until pliable, then drain and let cool so you can roll them without tearing.

Step 2: Cook the rice

Cook the white rice according to package instructions, usually about 15 minutes. The rice should be tender but not mushy, as it will mix with the ground beef to form the filling.

Step 3: Prepare the filling

In a large bowl, combine the ground beef, cooked rice, finely chopped onion, minced garlic, egg, salt, and pepper. Mix well until all ingredients are evenly incorporated.

Step 4: Assemble the cabbage rolls

Lay each cabbage leaf flat and place a generous spoonful of the filling near the base. Fold the sides over the filling and roll tightly like a burrito, making sure the filling is enclosed well.

Step 5: Cook the rolls

Arrange the cabbage rolls seam-side down in a large skillet or baking dish. Pour tomato sauce evenly over the rolls. Cover and simmer on low heat for about 45 minutes, or bake at 350ºF (175ºC) for the same amount of time until the cabbage is tender and the filling is cooked through.

Pro Tips for Making Cabbage Rolls with Ground Beef and Rice

• Use fresh cabbage leaves: Sturdier leaves make rolling easier and prevent tearing during cooking.
• Don’t overfill: Keep each roll light to avoid bursting while cooking.
• Season generously: Proper salt and pepper balance enhances the savory filling.
• Let them rest: Allow cabbage rolls to sit for 10 minutes after cooking for flavors to meld perfectly.
• Simmer or bake: Both methods work great; choose based on your kitchen setup and preference.

How to Serve Cabbage Rolls with Ground Beef and Rice

Garnishes

Fresh herbs like chopped parsley or dill add color and a fresh burst of flavor. A dollop of sour cream or Greek yogurt on top complements the tomato sauce beautifully and adds creaminess.

Side Dishes

Serve these hearty cabbage rolls with mashed potatoes, crusty bread, or a crisp green salad to balance the meal and add texture contrasts.

Creative Ways to Present

For a fun presentation, stack rolls in a spiral or arrange them in a colorful casserole dish. You can also add a sprinkling of shredded cheese on top before baking for a golden finish.

Make Ahead and Storage

Storing Leftovers

After cooling completely, store cabbage rolls in an airtight container in the refrigerator for up to 4 days. The flavors continue to develop, making next-day leftovers even tastier.

Freezing

Wrap individual rolls tightly in plastic wrap and place them in a freezer-safe bag or container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat cabbage rolls gently on the stovetop covered in tomato sauce or in a microwave-safe dish with a splash of water to keep them moist. Heat until warmed through, about 3–5 minutes.

FAQs

Can I use a different type of meat?

Absolutely! Ground turkey, chicken, or pork all work well and provide tasty alternatives to beef.

Do I have to use rice in the filling?

Not necessarily. You can substitute rice with quinoa, bulgur, or even cauliflower rice for a different texture or dietary preference.

How do I prevent cabbage leaves from tearing?

Blanching the leaves in boiling water until pliable softens them and makes rolling much easier, reducing tearing.

Can I make cabbage rolls ahead of time?

Yes, you can assemble the rolls a day in advance and refrigerate before cooking, or freeze them after cooking for later.

What sauce goes best with cabbage rolls?

A simple tomato sauce is classic, but you can also try sour cream-based or mushroom gravies depending on your taste.

Final Thoughts

If you’re seeking a delicious, nourishing meal that feels like a warm family hug, give these Cabbage Rolls with Ground Beef and Rice a try. Easy to make and packed with comforting flavors, this recipe is sure to become a cherished favorite in your kitchen.

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