Description
This creamy Cajun Potato Soup delivers a cozy, spicy, and comforting meal in under 30 minutes. Made with tender russet potatoes, bold Cajun spices, fresh aromatics, and a rich broth, it balances smoky flavors with a silky texture perfect for chilly days. Easily customizable for heat level and dietary preferences, this soup is a quick and flavorful weeknight favorite.
Ingredients
Scale
Main Ingredients
- 4 large russet potatoes, peeled and diced
- 2 tablespoons Cajun seasoning blend (paprika, cayenne, garlic powder, oregano)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 bell pepper, finely chopped
- 4 cups chicken or vegetable broth
- 1 cup milk or cream
- 2 tablespoons olive oil or butter
- 2 green onions or chives, sliced (for garnish)
Instructions
- Prepare Your Ingredients: Peel and dice the russet potatoes into even cubes to ensure uniform cooking. Finely chop the onion, garlic, and bell pepper to allow their flavors to blend smoothly into the soup.
- Sauté Aromatics: In a large pot, heat olive oil or butter over medium heat. Add the chopped onions, garlic, and bell peppers, sautéing for 3 to 5 minutes until they become soft and fragrant to build a savory foundation.
- Add Potatoes and Spices: Add the diced potatoes to the pot. Sprinkle the Cajun seasoning blend evenly over the ingredients. Stir well to coat and toast the spices for 1 to 2 minutes, stirring frequently to prevent burning and deepen the flavor.
- Pour in Broth and Simmer: Pour in enough chicken or vegetable broth to fully cover the potatoes. Bring the mixture to a boil, then reduce to a simmer. Cook uncovered for 15 to 20 minutes until the potatoes are tender and easily pierced with a fork.
- Blend and Add Creaminess: Using an immersion blender, partially or fully puree the soup in the pot according to your preferred consistency. Stir in milk or cream and warm gently, mixing until the soup reaches a smooth, creamy texture.
- Final Seasoning and Serve: Taste the soup and adjust seasoning with salt, pepper, or additional Cajun seasoning as needed. Ladle into bowls and garnish with fresh green onions or chives. Serve warm and enjoy your comforting, spicy Cajun Potato Soup.
Notes
- Cut potatoes into uniform pieces to ensure even cooking.
- Toast spices with aromatics for enhanced aroma and flavor.
- Blend half the soup for creaminess while keeping some texture.
- Add dairy gradually to control the richness without overpowering flavors.
- Simmer gently and slowly to allow flavors to develop fully and potatoes to soften perfectly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Stovetop Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 10 mg
Keywords: Cajun potato soup, creamy soup, spicy soup, quick comfort food, easy weeknight dinner, gluten free soup
