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Caprese Stuffed Avocado

Caprese Stuffed Avocado


  • Author: Mary
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Caprese Stuffed Avocado is a fresh, vibrant, and easy-to-make summer dish combining creamy ripe avocados with classic Italian Caprese salad ingredients: juicy cherry tomatoes, fresh mozzarella, and aromatic basil. Enhanced with extra virgin olive oil and balsamic glaze, this nutrient-rich appetizer or light lunch offers a refreshing, colorful, and customizable flavor experience perfect for warm weather.


Ingredients

Scale

Main Ingredients

  • 2 ripe avocados (firm but slightly soft)
  • 1 cup cherry tomatoes (halved or quartered)
  • 1 cup fresh mozzarella balls (bite-sized pieces)
  • 10 fresh basil leaves (torn or chopped)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic glaze or vinegar
  • Salt, to taste
  • Black pepper, to taste

Optional Variations

  • 1 tablespoon basil pesto (for added herbaceous richness)
  • 100 g grilled chicken, shrimp, or ½ cup chickpeas (for protein boost)
  • Vegan mozzarella or tofu cubes (for a dairy-free version)
  • Crushed red pepper flakes or diced jalapeños (to add spice)
  • Fresh lemon or lime juice (for a citrus twist)

Instructions

  1. Prepare the Avocados: Cut ripe avocados in half, carefully remove the pits, and gently scoop out a small portion of the flesh to create a deeper cavity for the filling. Set aside the scooped avocado pieces if you want to mix them in for extra creaminess.
  2. Chop the Tomatoes and Mozzarella: Slice cherry tomatoes into halves or quarters based on their size. Cut fresh mozzarella balls into bite-sized pieces to ensure a balanced texture.
  3. Mix the Filling: In a bowl, combine the chopped tomatoes, mozzarella, torn or chopped fresh basil leaves, a drizzle of olive oil, balsamic glaze, and a pinch of salt and black pepper. Toss gently to blend all vibrant Caprese flavors.
  4. Stuff the Avocados: If saved, fold the scooped avocado flesh into the Caprese mixture for extra creaminess. Then, carefully spoon the mixture into the avocado cavities, mounding it slightly to create a generous, eye-catching presentation.
  5. Final Touch: Drizzle additional olive oil and balsamic glaze on top of the stuffed avocados. Garnish with fresh basil leaves and serve immediately for optimal taste and texture.

Notes

  • Choose ripe avocados that yield slightly to gentle pressure to ensure creamy texture while maintaining shape.
  • Use the freshest tomatoes, basil, and mozzarella to enhance flavor quality.
  • Serve immediately to prevent avocado browning or toss avocado flesh with lemon juice if prepping ahead.
  • Taste and adjust olive oil, salt, or balsamic glaze to balance flavors before stuffing.
  • Present stuffed avocados in shells or on a bed of greens for an elegant look.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed avocado half
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 150 mg
  • Fat: 28 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 7 g
  • Protein: 8 g
  • Cholesterol: 25 mg

Keywords: Caprese Stuffed Avocado, Summer Recipe, Avocado Recipe, Caprese Salad, Healthy Snack, Easy Appetizer, Gluten Free, Vegetarian