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Chicken Bacon Bird Dogs

Chicken Bacon Bird Dogs

  • Author: Mary
  • Total Time: 40 minutes
  • Yield: 10-12 bird dogs 1x
  • Diet: Gluten Free

Description

Chicken Bacon Bird Dogs are savory, crispy bacon-wrapped chicken strips seasoned with garlic powder, paprika, salt, and pepper. Perfect as a versatile snack or meal, they offer a delightful balance of tender chicken and crunchy bacon, ideal for family gatherings, parties, or a quick protein-packed dish.

Ingredients

Scale

Main Ingredients

  • 1 lb chicken breast, trimmed and cut into 4–5 inch strips
  • 10–12 strips bacon (thin cut recommended)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt, to taste
  • Black pepper, to taste
  • Olive oil or cooking spray (for greasing)
  • Toothpicks or skewers (to secure bacon)

Instructions

  1. Prepare the Chicken: Trim the chicken breasts and cut them into evenly sized strips about 4 to 5 inches long, ensuring they are thin enough to cook thoroughly but thick enough to hold the bacon wrap.
  2. Season the Chicken: Sprinkle garlic powder, paprika, salt, and pepper evenly over the chicken strips. Rub gently to coat the chicken evenly with the seasonings.
  3. Wrap with Bacon: Wrap one strip of bacon tightly around each seasoned chicken strip, securing the end by tucking it underneath. Use toothpicks or skewers as needed to keep the bacon in place.
  4. Cook to Perfection: Preheat your oven to 400°F (200°C). Place the bacon-wrapped chicken on a greased baking sheet or in a preheated skillet. Cook for 20 to 25 minutes, turning occasionally until the bacon is crispy and the chicken reaches an internal temperature of 165°F (74°C).
  5. Rest and Serve: Let the bird dogs rest for a few minutes after cooking to lock in the juices. Serve warm with your favorite dipping sauces and sides.

Notes

  • Cut chicken strips evenly for consistent cooking.
  • Use thin bacon for easier wrapping and crispier results.
  • Preheat oven or pan to render bacon fat quickly without drying the chicken.
  • Avoid overcrowding the cooking surface to ensure crispiness.
  • Use a meat thermometer to confirm the chicken is fully cooked (165°F / 74°C).
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 bird dog
  • Calories: 150
  • Sugar: 0.2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 55mg

Keywords: Chicken bacon bird dogs, bacon wrapped chicken, savory snacks, protein snack, party appetizer, gluten free snack

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Find it online: https://marysplate.com/chicken-bacon-bird-dogs/