Description
These Chicken Fajita Burgers offer a flavorful and juicy twist on the classic burger with perfectly spiced lean chicken patties, sautéed peppers and onions, and optional fresh toppings. Quick and easy to prepare, they bring a festive and healthy meal option that is perfect for family dinners or casual gatherings.
Ingredients
Scale
Main Ingredients
- 1 lb ground chicken (lean)
- 1 cup bell peppers (red, green, or yellow), sliced into thin strips
- 1 medium onion, sliced into thin strips
- 2 tsp fajita seasoning (blend of chili powder, cumin, paprika, and garlic powder)
- 2 cloves garlic, finely minced
- 1 tbsp olive oil (for sautéing veggies)
- Salt, to taste
- Black pepper, to taste
- 4 burger buns (brioche or whole wheat preferred)
Optional Toppings
- Avocado slices
- Fresh cilantro leaves
- Sour cream
- Shredded cheese (such as pepper jack or Monterey Jack)
- Pickled jalapeños
- Chipotle mayo
Instructions
- Prepare the Vegetables: Slice bell peppers and onions into thin strips. Heat olive oil in a skillet over medium heat. Add minced garlic, then sauté the vegetables until tender and lightly caramelized to develop the classic fajita flavor base.
- Mix the Burger Patties: In a mixing bowl, combine ground chicken with fajita seasoning, salt, and pepper. Fold in half of the sautéed peppers and onions to incorporate moisture and flavor into the patties.
- Form and Cook the Patties: Shape the chicken mixture into evenly sized patties, approximately 1/2 inch thick. Heat a grill or skillet to medium-high heat and cook the patties for 5 to 6 minutes per side, until fully cooked and nicely browned.
- Assemble the Burgers: Lightly toast the burger buns. Spread the bottom bun with the remaining sautéed peppers and onions, place the cooked chicken fajita patty on top, then add your choice of toppings such as avocado slices, fresh cilantro, or sour cream. Finish with the top bun.
Notes
- Do not overmix the meat to keep patties tender and juicy.
- Use freshly ground spices for enhanced flavor compared to pre-blended seasoning packets.
- Press a shallow indentation in the center of each patty to avoid puffing up during cooking.
- Let the cooked patties rest for a few minutes before assembling to retain their juices.
- Customize toppings including pickled jalapeños or chipotle mayo for extra flavor complexity.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling/Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: chicken fajita burgers, fajita burgers, chicken burgers, spicy chicken burger, Tex-Mex burger, healthy burgers
