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Chicken Fried Rice

Chicken Fried Rice


  • Author: Mary
  • Total Time: 25 minutes
  • Yield: 3-4 servings 1x
  • Diet: Gluten Free (using gluten-free soy sauce)

Description

Chicken Fried Rice is a quick, flavorful, and comforting dish combining tender chicken, fluffy rice, fresh vegetables, and savory seasonings. Ready in under 30 minutes, this one-pan recipe is perfect for busy weeknights, customizable to your preferences, and makes great use of leftover rice and chicken.


Ingredients

Scale

Main Ingredients

  • 2 cups day-old cooked rice
  • 1 cup boneless chicken breast or thigh, diced
  • 1/2 cup peas
  • 1/2 cup diced carrots
  • 2 green onions, chopped
  • 2 eggs, beaten
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil (for cooking)
  • 1 teaspoon sesame oil (for finishing)

Instructions

  1. Prep your ingredients: Chop the chicken into small cubes, dice carrots and green onions, and beat the eggs in a bowl to have everything ready for cooking.
  2. Cook the chicken: Heat a tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces, season lightly, and stir-fry until cooked through and lightly browned. Remove from the pan and set aside.
  3. Scramble the eggs: In the same pan, pour in the beaten eggs and scramble quickly until just set. Remove and set aside with the chicken.
  4. Sauté aromatics and vegetables: Add a bit more oil if needed, then toss in minced garlic and ginger, cooking until fragrant. Add diced carrots and peas, stir-frying until slightly tender but still crisp.
  5. Combine rice and sauces: Add the cold rice to the pan and stir-fry to break up clumps. Drizzle soy sauce over the rice and stir well to coat evenly.
  6. Return chicken and eggs to the pan: Toss the cooked chicken and scrambled eggs back into the rice mixture. Stir everything together evenly and cook for another 1-2 minutes to meld flavors.
  7. Finish with green onions and sesame oil: Remove from heat, sprinkle chopped green onions on top, and drizzle with sesame oil for a fragrant finishing touch.

Notes

  • Use day-old rice for firmer texture and less stickiness.
  • Cook on high heat to achieve light wok hei flavor and slight crispness.
  • Do not overcrowd the pan; cook chicken and vegetables in batches if needed.
  • Customize with sauces like oyster, hoisin, or fish sauce for added umami.
  • Prepare all ingredients ahead of time to streamline cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 110 mg

Keywords: Chicken Fried Rice, quick dinner, easy recipe, weeknight meal, one-pan meal, stir fry, customizable fried rice