Description

Chocolate Protein Brownie Bites combine rich, fudgy chocolate flavor with muscle-fueling protein in a moist, chewy snack. Perfect for post-workout, dessert, or anytime you crave a guilt-free sweet treat, these bites are easy to make, customizable, and suitable for various dietary preferences including gluten-free and vegan.

Ingredients

Scale

Dry Ingredients

1/2 cup Unsweetened Cocoa Powder
3/4 cup Protein Powder (whey or plant-based)
1/2 cup Almond Flour
1/2 teaspoon Baking Powder

Wet Ingredients

2 Eggs or 2 Flax Eggs (2 tablespoons flaxseed meal + 6 tablespoons water)
1/4 cup Maple Syrup or Honey
1/4 cup Melted Coconut Oil
1 teaspoon Vanilla Extract

Optional

1/4 cup Dark Chocolate Chips

Instructions

Preheat and Prepare Your Pan: Set your oven to 350°F (175°C) and line a mini muffin tin or baking pan with parchment paper to prevent sticking and ensure easy removal of brownie bites.
Mix Dry Ingredients: Combine cocoa powder, protein powder, almond flour, and baking powder in a large bowl, whisking together for an even distribution.
Blend Wet Ingredients: In a separate bowl, stir together eggs or flax eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and homogenous.
Combine Wet and Dry: Pour the wet mixture into the dry ingredients and fold gently until just combined; avoid overmixing to keep your bites tender and moist.
Add Chocolate Chips: Fold in dark chocolate chips if using, ensuring every bite has a little melty chocolate goodness.
Bake and Cool: Spoon batter into the prepared pan, filling each cavity about three-quarters full. Bake for 12-15 minutes, then let cool completely before removing for the best texture.

Notes

Use an unflavored or chocolate-flavored protein powder for the best taste and texture.
Do not overbake to maintain a fudgy interior instead of a dry crumb.
Measure dry ingredients carefully for consistent results.
Use room temperature ingredients to ensure smooth and even binding.
Store finished bites in airtight containers to preserve freshness and chewy texture.

Prep Time: 10 minutes
Cook Time: 12-15 minutes
Category: Appetizers
Method: Baking

Nutrition

Serving Size: 2 brownie bites
Calories: 120
Sugar: 6g
Sodium: 40mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 8g
Cholesterol: 25mg

Keywords: chocolate, protein, brownie bites, healthy snack, gluten free, vegan option, post workout, dessert, quick snack