Description
Creamy Pumpkin Whipped Feta Dip is a luscious and tangy fall-inspired appetizer that blends whipped feta cheese with smooth pumpkin puree and Greek yogurt. This quick and versatile dip offers a perfect balance of creamy texture and seasonal warmth, ideal for parties, snacking, or elegant entertaining.
Ingredients
Scale
Main Ingredients
- 8 oz good quality feta cheese, room temperature
- 1/2 cup pumpkin puree (use pure pumpkin, not pumpkin pie filling)
- 1/4 cup Greek yogurt
- 1 clove fresh garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- Salt, to taste
- Black pepper, to taste
Optional Spices & Additions
- 1/4 teaspoon ground nutmeg or smoked paprika (optional)
- Chili flakes or cayenne pepper (for heat, optional)
- Fresh thyme, rosemary, or sage (optional herb infusion)
- Toasted pumpkin seeds or walnuts (for topping, optional)
- Honey or maple syrup (for a sweet twist, optional)
Instructions
- Prepare Your Ingredients: Gather feta cheese, pumpkin puree, Greek yogurt, garlic, olive oil, lemon juice, and seasonings. Ensure feta is at room temperature for easier blending.
- Blend the Base: In a food processor or blender, combine feta cheese, pumpkin puree, and Greek yogurt. Blend until smooth and creamy, scraping down the sides if needed.
- Add Flavorings: Add freshly minced garlic, olive oil, and lemon juice. Blend again until fully incorporated and silky.
- Season to Taste: Season with salt, pepper, and optional spices like nutmeg or smoked paprika. Blend briefly to mix evenly.
- Chill Before Serving: Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to let flavors meld beautifully.
Notes
- Use room temperature feta to ensure a perfectly smooth dip.
- Always use pure pumpkin puree, not pumpkin pie filling, to control sweetness and spice.
- Adjust consistency by adding more Greek yogurt for a lighter dip or less for a creamier texture.
- Chilling the dip allows flavors to meld and improves taste.
- Serve chilled to highlight the creamy texture and freshness.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Do not freeze, as texture may separate.
- No need to reheat; just stir before serving if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 1g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 3.8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 3g
- Cholesterol: 15mg
Keywords: pumpkin dip, feta dip, fall appetizer, creamy dip, party snack, whipped feta, seasonal dip, easy dip recipe
