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Crispy Air Fryer Apple Fries

Crispy Air Fryer Apple Fries

  • Author: Mary
  • Total Time: 22-25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free, Vegetarian

Description

Crispy Air Fryer Apple Fries offer a healthy, guilt-free snack or dessert alternative with a delightful crunch and natural sweetness. Using firm apple varieties and minimal oil, these quick and easy fries are perfectly spiced with cinnamon and optional nutmeg, air-fried to golden crispiness without excess fat, making them a perfect family-friendly treat or versatile accompaniment for any meal.

Ingredients

Scale

Main Ingredients

  • 2 large firm apples (Honeycrisp, Fuji, or Granny Smith), cored and sliced into 1/4 inch sticks
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/8 teaspoon salt
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon coconut oil or olive oil

Instructions

  1. Prepare Your Apples: Wash and dry the apples thoroughly. Core them, then slice into fry-like sticks about a quarter-inch thick for perfect crisping.
  2. Create the Coating: In a mixing bowl, combine cinnamon, a pinch of nutmeg if using, salt, and maple syrup or honey. Add a small amount of oil and mix well to form a slightly sticky coating.
  3. Toss Apples in the Mixture: Place the apple wedges into the bowl and toss gently until each fry is evenly coated with the delicious mixture.
  4. Arrange in the Air Fryer Basket: Lay apple fries in a single layer in your air fryer basket, making sure they don’t overlap to allow even airflow and crisping.
  5. Air Fry to Perfection: Cook at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through to ensure uniform crispiness and browning.
  6. Cool and Serve: Remove the apple fries and let them cool slightly for the crispiness to set before serving.

Notes

  • Choose firm, tart apples like Granny Smith, Honeycrisp, or Fuji for best texture and taste.
  • Don’t overcrowd the air fryer basket to allow hot air circulation and optimal crispiness.
  • Use minimal oil to help achieve golden crispiness without sogginess.
  • Shake the basket halfway through cooking to crisp edges evenly on all sides.
  • Allow fries to cool slightly before eating to firm up the crispy coating perfectly.
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Appetizers
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 1 apple with coating)
  • Calories: 120
  • Sugar: 15g
  • Sodium: 70mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 0.5g
  • Cholesterol: 0mg

Keywords: Air Fryer, Apple Fries, Healthy Snack, Gluten Free, Vegan Option, Dessert, Cinnamon Apples

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Find it online: https://marysplate.com/crispy-air-fryer-apple-fries/