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Crispy Parmesan Crusted Chicken

Crispy Parmesan Crusted Chicken

  • Author: Mary
  • Total Time: 30-35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free (with substitution of gluten-free breadcrumbs)

Description

Crispy Parmesan Crusted Chicken features juicy, tender chicken breasts coated with a golden, crunchy crust made from freshly grated Parmesan cheese, panko breadcrumbs, and seasonings. This easy-to-make recipe delivers a flavorful, crispy exterior that seals in moisture, perfect for a quick weeknight dinner or casual meal that impresses family and guests alike.

Ingredients

Scale

Main Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 large eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt, to taste
  • Black pepper, to taste
  • Olive oil or cooking spray, for cooking

Instructions

  1. Prep the Chicken: Pat the chicken breasts dry with paper towels to remove any excess moisture. If the breasts are thick, slice them in half horizontally to create thinner cutlets that cook more evenly.
  2. Create the Coating Station: In one shallow bowl, beat the eggs thoroughly. In another bowl, combine freshly grated Parmesan cheese, panko breadcrumbs, garlic powder, Italian seasoning, salt, and pepper. Mix the dry ingredients well.
  3. Coat the Chicken: Dip each chicken breast fully into the beaten eggs, then press it firmly into the Parmesan breadcrumb mixture. Ensure all sides are generously covered and press lightly so the coating adheres well. For extra crunch, optionally dip again in egg and breadcrumb mixture.
  4. Cook the Chicken: Choose your preferred method: Bake the coated breasts on a greased baking sheet at 400°F (200°C) for 20-25 minutes until golden and cooked through; or pan-fry over medium heat with a drizzle of olive oil, turning once, until crisp and cooked through.
  5. Rest and Serve: Let the cooked chicken rest for 5 minutes to allow the juices to redistribute. Serve warm, garnished with fresh herbs or a squeeze of lemon if desired.

Notes

  • Use freshly grated Parmesan cheese for best texture and flavor.
  • Pat chicken dry before breading to ensure a crispy coating.
  • For an extra crunchy crust, double-coat the chicken by repeating the egg and breadcrumb dipping.
  • Flatten chicken breasts to an even thickness for consistent cooking.
  • Baking on a wire rack over a baking sheet helps prevent sogginess by allowing air circulation.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Appetizers
  • Method: Baking or Pan-Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 140mg

Keywords: crispy chicken, parmesan crusted chicken, baked chicken, panko chicken, quick chicken recipe, gluten-free chicken, easy dinner

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Find it online: https://marysplate.com/crispy-parmesan-crusted-chicken/