Garlic Parmesan Chicken & Potatoes
Garlic Parmesan Chicken & Potatoes is a quick, one-pan meal combining tender chicken breasts and crispy baby potatoes coated in a savory blend of garlic, parmesan, and Italian herbs. Perfect for busy weeknights or casual dinners, this comforting dish delivers a deliciously cheesy and flavorful crust with minimal cleanup, making it family-friendly and easily customizable.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Chicken and Potatoes
- 4 boneless skinless chicken breasts
- 1.5 pounds baby potatoes (Yukon Gold or red), halved if large
Seasonings and Oil
- 3 tablespoons olive oil
- 4 cloves garlic, freshly minced
- 1 teaspoon dried Italian herbs (basil, oregano, thyme blend)
- Salt, to taste
- Black pepper, to taste
Cheese and Garnish
- 1/2 cup grated parmesan cheese
- Fresh parsley, chopped (optional, for garnish)
- Prepare the Chicken and Potatoes: Rinse the baby potatoes and cut any larger ones in half to ensure even cooking. Pat the chicken breasts dry with paper towels and trim any excess fat or tendons to help achieve a crispy exterior and juicy chicken.
- Season Everything: In a large bowl, combine the potatoes and chicken with olive oil, freshly minced garlic, dried Italian herbs, salt, and black pepper. Toss well to evenly coat all pieces so flavors meld during cooking.
- Arrange on Baking Sheet: Spread the potatoes out on a baking sheet with space between pieces to promote crispiness. Place the chicken breasts nestled alongside the potatoes for even cooking and flavor absorption.
- Bake to Perfection: Bake in a preheated oven at 400°F (200°C) for about 25-30 minutes. Halfway through baking, sprinkle the grated parmesan cheese evenly over the chicken and potatoes. Return to the oven until the cheese melts and turns golden and the chicken reaches an internal temperature of 165°F (74°C).
- Garnish and Serve: Remove from oven and sprinkle freshly chopped parsley over the top for color and freshness. Serve immediately while warm and crispy for the best taste and texture.
Notes
- Use room temperature chicken by letting it sit out for 15 minutes before cooking to ensure even cooking.
- Avoid overcrowding the pan to let potatoes crisp instead of steaming.
- Use freshly minced garlic instead of garlic powder for best flavor.
- Choose evenly sized potatoes for uniform cooking.
- Allow the dish to rest for 5 minutes after baking to let juices redistribute in the chicken.
Nutrition
- Serving Size: 1 serving (1 chicken breast with potatoes)
- Calories: 450
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 110mg
Keywords: garlic parmesan chicken, one pan chicken recipe, chicken and potatoes, easy weeknight dinner, baked chicken recipe, gluten free chicken dinner