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Horseradish Salmon

Horseradish Salmon
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Horseradish Salmon is a quick and flavorful dish featuring tender, flaky salmon fillets paired with a creamy, tangy horseradish sauce. Ready in under 30 minutes, this recipe balances sharp horseradish heat with smooth sour cream and fresh lemon juice, creating a healthy, nutritious, and impressive meal perfect for weeknights or entertaining guests.

Ingredients

Scale

Main Ingredients

  • 4 salmon fillets, fresh, skin-on or skinless (about 6 oz each)
  • 2 tablespoons prepared horseradish
  • 3 tablespoons sour cream or Greek yogurt
  • 1 tablespoon freshly squeezed lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons olive oil, plus extra for drizzling
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Horseradish Sauce: In a small bowl, combine the prepared horseradish, sour cream (or Greek yogurt), freshly squeezed lemon juice, and minced garlic. Stir thoroughly until the mixture is smooth and creamy. Season with salt and freshly ground black pepper to taste. Set aside to allow the flavors to meld while preparing the salmon.
  2. Season the Salmon Fillets: Pat the salmon fillets dry with paper towels to remove excess moisture. Lightly brush olive oil on both sides of each fillet. Season generously with salt and freshly ground black pepper to enhance their natural flavor.
  3. Cook the Salmon: Heat a non-stick skillet or cast-iron pan over medium-high heat until hot. Place the salmon fillets skin side down in the pan and cook for 4 to 5 minutes, allowing the skin to become crispy. Carefully flip the fillets and cook for an additional 3 to 4 minutes, or until the salmon is just cooked through, tender, and moist.
  4. Serve with Horseradish Sauce: Transfer the cooked salmon fillets to serving plates. Spoon a generous dollop of the prepared horseradish sauce over each fillet. Optionally garnish with fresh herbs such as dill, parsley, or chives and lemon wedges. Serve immediately while warm.

Notes

  • Always use fresh salmon for the best flavor and texture.
  • Do not overcook the salmon; remove from heat as soon as it flakes easily to avoid dryness.
  • Adjust the amount of horseradish according to your preferred spice level.
  • Let the salmon rest for a couple of minutes after cooking to lock in the juices.
  • A heavy-bottomed skillet or cast-iron pan helps achieve perfectly crisp skin.

Nutrition

Keywords: Horseradish Salmon, salmon recipe, quick salmon dish, healthy salmon, easy dinner, gluten free, pan-seared salmon, horseradish sauce

Find it online: https://marysplate.com/horseradish-salmon/