Print

Italian Sausage Bake with Peppers

Italian Sausage Bake with Peppers
Print Recipe

A simple and delicious Italian Sausage Bake with Peppers recipe featuring juicy Italian sausage, colorful bell peppers, and aromatic herbs. Ready in under 40 minutes, this one-pan meal combines bold flavors and vibrant colors for a comforting, family-friendly dinner that’s easy to prepare and customizable to your taste.

Ingredients

Scale

Main Ingredients

  • 1 lb Italian sausage links (sweet or spicy)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning (or a blend of oregano, basil, and thyme)
  • Salt, to taste
  • Black pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Prepare Ingredients: Slice the Italian sausage into bite-sized pieces. Chop the bell peppers and onion into even strips or chunks. Mince the garlic finely to ensure even flavor distribution.
  2. Sauté the Sausage: Heat olive oil in a large skillet over medium heat. Cook the sausage pieces until browned on all sides but still slightly undercooked. Remove from skillet and set aside.
  3. Cook the Vegetables: In the same skillet, add more olive oil if needed, then sauté the onions, bell peppers, and garlic until tender and fragrant, about 5 to 7 minutes.
  4. Combine and Season: Return the sausage to the skillet with the vegetables. Sprinkle Italian seasoning, salt, and black pepper over the mixture. Mix well to combine all flavors evenly.
  5. Bake the Dish: Transfer the sausage and pepper mixture to a baking dish. Optionally, sprinkle Parmesan cheese on top. Bake in a preheated oven at 375°F (190°C) for 15 to 20 minutes until the sausage is fully cooked and peppers are tender.

Notes

  • Use fresh Italian sausage for best texture and consistent flavor.
  • Avoid overcrowding the pan when browning sausage for proper caramelization.
  • Chop vegetables uniformly for even cooking and appealing presentation.
  • Add garlic after onions and peppers have softened to prevent burning.
  • Customize seasonings to suit your taste preferences by adjusting herbs and spices.
  • The dish is naturally gluten-free; verify sausage ingredients if necessary.
  • Optional Parmesan cheese adds a nutty finish but can be omitted for dairy-free needs.

Nutrition

Keywords: Italian sausage bake, sausage with peppers, easy sausage dinner, one-pan Italian recipe, gluten-free Italian recipe, weeknight dinner

Find it online: https://marysplate.com/italian-sausage-bake-with-peppers/