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Jalapeño Popper Chicken Wraps

Jalapeño Popper Chicken Wraps

  • Author: Mary
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free (can be made with gluten-free tortillas)

Description

Jalapeño Popper Chicken Wraps deliver a perfect combination of spicy heat, creamy cheese, and tender chicken wrapped in soft tortillas. This quick and customizable recipe is ideal for flavorful weeknight dinners, casual get-togethers, or on-the-go meals, offering a satisfying handheld dish packed with protein and fresh ingredients.

Ingredients

Scale

Main Ingredients

  • 2 chicken breasts, tender and lean
  • 2–3 fresh jalapeños, finely chopped (seeded for less heat)
  • 4 oz softened cream cheese
  • 1 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 4 large flour tortillas
  • 2 green onions, chopped
  • 4 slices cooked bacon, chopped (optional)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare and Cook the Chicken: Season the chicken breasts with salt, pepper, and garlic powder. Heat a skillet over medium heat and cook the chicken until golden brown on both sides and cooked through, about 6-7 minutes per side. Remove from heat and let rest for a few minutes before shredding or slicing.
  2. Make the Creamy Jalapeño Filling: In a mixing bowl, combine softened cream cheese, shredded cheddar, finely chopped jalapeños, and chopped green onions. Stir until the mixture is creamy and all ingredients are evenly incorporated.
  3. Assemble the Wraps: Lay the flour tortillas flat on a clean surface. Spread the creamy jalapeño mixture evenly down the center of each tortilla. Top with shredded or sliced chicken, then sprinkle cooked bacon pieces if using.
  4. Wrap and Toast: Carefully roll up each tortilla tightly, folding in the sides to secure the filling. Place the wraps in a preheated skillet or sandwich press over medium heat. Toast until the tortillas are lightly golden and the cheese inside is melted, about 3-4 minutes per side.
  5. Serve and Enjoy: Remove the wraps from heat and slice diagonally for an attractive presentation. Serve warm with optional garnishes or your favorite dipping sauces.

Notes

  • Use fresh jalapeños for the best flavor and crunch instead of canned or pickled versions.
  • Do not overstuff the wraps to avoid them bursting during cooking or eating.
  • Ensure cream cheese is at room temperature for smooth mixing without lumps.
  • Toasting the wraps adds a crispy texture and melds all flavors beautifully.
  • Add jalapeños gradually to adjust the spice level according to personal preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Pan Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: jalapeno popper chicken wraps, spicy chicken wraps, creamy jalapeno wraps, quick dinner wraps, flavorful chicken wraps

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Find it online: https://marysplate.com/jalapeo-popper-chicken-wraps/