Lemon Butter Salmon Muffins
Lemon Butter Salmon Muffins are a delicious and easy-to-make blend of tender salmon, zesty lemon, and rich butter, creating flavorful muffins perfect as a quick snack, appetizer, or light meal. These moist and savory muffins combine fresh herbs and optional cheese for a balanced, nutritious bite packed with omega-3s and fresh citrus brightness.
- Author: Mary
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 35-40 minutes
- Yield: 12 muffins 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 8 oz fresh skinless, boneless salmon fillets
- 4 tbsp unsalted butter, melted and slightly cooled
- 1 tbsp fresh lemon zest
- 2 tbsp fresh lemon juice
- 2 large eggs, beaten
- 1 cup all-purpose flour (or almond/coconut flour for gluten-free)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh herbs (dill, parsley, or chives), finely chopped
Optional Ingredients
- 1/2 cup grated cheese (cheddar, feta, or goat cheese)
- Red pepper flakes or cayenne pepper (to taste, for a spicy kick)
- Finely chopped vegetables (spinach, bell peppers, or zucchini) for added nutrition
- Prepare the Salmon: Gently cook the salmon fillets until just done, then let cool slightly and flake into bite-sized pieces to ensure tender, moist salmon that mixes well into the batter.
- Mix the Wet Ingredients: In a medium bowl, whisk together the melted butter, beaten eggs, fresh lemon juice, and lemon zest until the mixture is silky and fragrant, creating a flavorful and luscious base.
- Combine Dry Ingredients: In a separate bowl, stir together the flour, salt, black pepper, chosen fresh herbs, and optional grated cheese to form the dry blend that adds structure and enhances texture.
- Fold Together: Gently incorporate the flaked salmon into the wet mixture, then carefully fold in the dry ingredients, being careful not to overmix in order to keep the muffins light and tender.
- Bake to Perfection: Preheat the oven to 350°F (175°C). Grease a muffin tin and divide the batter evenly among the cups. Bake for 20–25 minutes or until the muffins turn golden and a toothpick inserted in the center comes out clean.
Notes
- Use fresh lemon zest and juice for the brightest, most authentic citrus flavor.
- Do not overmix the batter to maintain a tender muffin texture.
- Allow melted butter to cool slightly before mixing to prevent cooking the eggs prematurely.
- Cook salmon just until done to avoid dry or tough flakes.
- Fresh herbs offer the best flavor, though dried herbs can be used if needed.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 70mg
Keywords: lemon butter salmon muffins, salmon muffins, savory muffins, gluten-free salmon recipe, healthy snacks, easy appetizers, omega-3 rich snacks, lemon salmon bites