Oven Baked Chicken Bites
Oven Baked Chicken Bites are crispy, flavorful, and easy-to-make snacks featuring juicy chicken pieces coated in a crunchy crust and baked to perfection without frying. Perfect for family gatherings, quick meals, or party appetizers, these chicken bites are customizable to suit any taste and offer a healthier alternative to fried snacks.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Chicken
- 1 lb boneless, skinless chicken breast or thighs
Breading
- 1 cup panko bread crumbs
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Coating
Finishing
- Olive oil spray or cooking spray (as needed)
- Prepare the Chicken: Cut your chicken into bite-sized pieces, ensuring they are roughly the same size to cook evenly and thoroughly.
- Season the Chicken: Lightly season the chicken pieces with salt, pepper, and your chosen spices to infuse them with bold flavor.
- Set Up Your Breading Station: In one bowl, beat the eggs; in another, mix breadcrumbs with salt, pepper, garlic powder, and paprika. This two-step breading process will give that signature crunch.
- Coat the Chicken: Dip each piece first into the egg wash, then into the breadcrumb mixture, pressing lightly to help the coating stick well.
- Arrange on Baking Sheet and Spray: Place breaded chicken bites spaced evenly on a baking sheet lined with parchment paper, then lightly spray with olive oil or cooking spray.
- Bake Until Golden: Bake at 400°F (200°C) for 15-20 minutes, flipping halfway through, until the bites are golden brown and cooked through.
Notes
- Cut all chicken pieces uniformly to ensure even cooking and prevent dryness or undercooking.
- Use panko breadcrumbs for maximum crunch and lighter texture.
- Lightly spray olive oil to achieve a crispy crust without frying.
- Do not overcrowd the baking sheet to allow proper heat circulation and keep the coating crispy.
- Check the internal temperature—should reach 165°F (74°C) to ensure doneness.
- Reheat leftovers in the oven or air fryer to maintain crispiness; avoid microwaving.
- For gluten-free option, substitute breadcrumbs with crushed gluten-free crackers or almond flour.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 250 kcal
- Sugar: 0.5 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: oven baked chicken bites, baked chicken, crispy chicken bites, easy chicken snacks, healthy chicken bites, gluten free chicken bites, party appetizer