Pineapple Ham Fried Rice

Pineapple Ham Fried Rice

Pineapple Ham Fried Rice is the ultimate crowd-pleaser that combines the perfect blend of sweet and savory flavors. This dish bursts with juicy pineapple chunks, tender ham, and fluffy rice, all tossed together with a medley of fresh vegetables and seasonings that keep your taste buds dancing. Whether you’re craving a quick weeknight meal or something special to impress, Pineapple Ham Fried Rice delivers a comforting yet exciting meal every single time.

Why You’ll Love This Recipe

  • Sweet and savory harmony: The natural sweetness of pineapple complements the smoky saltiness of ham to create a mouthwatering balance.
  • Quick and easy to prepare: With simple ingredients and straightforward steps, this dish is perfect for any skill level.
  • Colorful and vibrant plate: The vibrant yellow pineapple, pink ham, and green veggies make the dish visually irresistible.
  • Versatile and customizable: You can easily adapt the ingredients based on what you have or your dietary preferences.
  • Great for leftovers: This fried rice tastes even better the next day once all flavors have melded together.

Ingredients You’ll Need

This recipe is all about using simple but essential ingredients that create layers of flavor and texture. Every component adds something special, from the juicy pineapple to the savory ham and crisp vegetables.

  • Cooked rice: Use day-old rice for the best texture and to prevent mushiness.
  • Ham: Choose smoked or honey-glazed ham for added depth of flavor.
  • Pineapple chunks: Fresh or canned pineapple adds a natural sweetness and tang.
  • Eggs: Lightly beaten eggs bring richness and help bind the ingredients.
  • Green onions: For a fresh, mild bite and a pop of color.
  • Garlic and ginger: Essential aromatics that brighten the dish with warmth and zest.
  • Soy sauce: Adds umami and salty depth to the fried rice.
  • Vegetables: Diced carrots, peas, or bell peppers provide crunch and nutrition.
  • Oil: A neutral oil like vegetable or canola to cook everything perfectly.

Variations for Pineapple Ham Fried Rice

Feel free to customize your Pineapple Ham Fried Rice to suit your taste buds, dietary needs, or what’s in your pantry. It’s easy to switch up ingredients and still maintain that crave-worthy flavor.

  • Swap the ham for chicken or tofu: For a leaner option or vegetarian-friendly dish.
  • Use brown rice or quinoa: To add fiber and a nuttier taste without sacrificing texture.
  • Add cashews or almonds: For extra crunch and richness.
  • Spice it up: Toss in some chili flakes or sriracha for a kick of heat.
  • Include extra veggies: Try adding corn, snap peas, or baby corn for more color and nutrition.
Why Pineapple Ham Fried Rice Tastes So Good

How to Make Pineapple Ham Fried Rice

Step 1: Prep Your Ingredients

Dice the ham and vegetables, chop green onions, and drain the pineapple chunks while breaking up any clumps in your cooked rice for even cooking.

Step 2: Cook the Eggs

Heat oil in a wok or large pan, then scramble the beaten eggs until just cooked. Remove and set aside.

Step 3: Sauté Aromatics and Veggies

Add more oil and toss in garlic and ginger to release their fragrance, followed by diced carrots and peas or your chosen vegetables. Stir-fry until tender-crisp.

Step 4: Add Ham and Pineapple

Stir in the diced ham and pineapple chunks, letting them warm through and caramelize slightly for a deeper flavor profile.

Step 5: Fry the Rice

Add the rice to the pan, stirring constantly to coat the grains evenly with all the ingredients and helping to fry off any moisture.

Step 6: Season and Combine

Drizzle soy sauce and mix in the cooked eggs, green onions, and a final stir to combine everything into a cohesive, flavorful dish.

Pro Tips for Making Pineapple Ham Fried Rice

  • Use chilled, day-old rice: It prevents sogginess and helps achieve the perfect fried texture.
  • Don’t overcrowd the pan: Cook in batches if needed for even frying and browning.
  • Add soy sauce gradually: To avoid overpowering saltiness and keep balance.
  • High heat is key: It ensures the ingredients sear nicely without stewing in the pan.
  • Customize the protein: Ham is delicious, but swapping it for shrimp or chicken works beautifully too.

How to Serve Pineapple Ham Fried Rice

Garnishes

Fresh chopped cilantro, extra sliced green onions, or toasted sesame seeds add a finishing touch and bursts of flavor to your plate.

Side Dishes

Pair this fried rice with light cucumber salad, steamed dumplings, or simple stir-fried greens to round out the meal perfectly.

Creative Ways to Present

Serve Pineapple Ham Fried Rice inside hollowed-out pineapple halves for a tropical flair that doubles as edible bowls and impresses guests.

Make Ahead and Storage

Storing Leftovers

Keep leftover Pineapple Ham Fried Rice in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.

Freezing

This dish freezes well; simply pack it in freezer-safe containers or bags, and use within 2 months for the best taste.

Reheating

Reheat gently in a skillet over medium heat or microwave with a splash of water to prevent drying out, stirring occasionally to warm evenly.

FAQs

Can I use fresh pineapple instead of canned?

Absolutely! Fresh pineapple adds a brighter, juicier sweetness and works wonderfully in the recipe.

Is it possible to make Pineapple Ham Fried Rice gluten-free?

Yes, just use gluten-free soy sauce or tamari to keep the dish safe for gluten-sensitive diets.

What type of rice works best?

Long-grain white rice or jasmine rice are ideal because they stay fluffy and separate when cooked properly.

Can I meal prep this dish for the week?

Definitely! Pineapple Ham Fried Rice holds up well in the fridge and tastes great reheated, making it perfect for meal prep.

How can I make this dish spicier?

Add chili flakes, chopped fresh chilies, or a drizzle of sriracha sauce while cooking or when serving for a spicy kick.

Final Thoughts

If you’ve been searching for a dish that’s both comforting and full of exciting flavors, Pineapple Ham Fried Rice is the answer. Its delightful blend of sweet pineapple and savory ham, combined with fluffy rice and fresh veggies, makes it an instant favorite in any household. Give it a try at your next meal, and you might just find yourself coming back for seconds every time!

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Pineapple Ham Fried Rice

Pineapple Ham Fried Rice


  • Author: Mary
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pineapple Ham Fried Rice is a flavorful and colorful dish that combines sweet pineapple chunks, smoky ham, fluffy day-old rice, and fresh vegetables. This easy-to-make meal balances sweet and savory flavors while delivering a satisfying texture with tender ham, juicy pineapple, and crisp veggies. Perfect for quick weeknight dinners or meal prep, it’s versatile, customizable, and even better as leftovers.


Ingredients

Scale

Base Ingredients

  • 3 cups cooked day-old long-grain white rice or jasmine rice
  • 1 cup diced smoked or honey-glazed ham
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 large eggs, lightly beaten

Vegetables & Aromatics

  • 3 green onions, chopped
  • 1/2 cup diced carrots
  • 1/2 cup peas (fresh or frozen)
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, minced

Seasonings & Oil

  • 2 tbsp soy sauce (or gluten-free tamari)
  • 2 tbsp vegetable oil or canola oil

Instructions

  1. Prep Your Ingredients: Dice the ham and vegetables, chop the green onions, and drain the pineapple chunks. Break up any clumps in the cooked day-old rice to ensure even cooking.
  2. Cook the Eggs: Heat 1 tablespoon of oil in a wok or large pan over medium-high heat, scramble the beaten eggs until just cooked, then remove them from the pan and set aside.
  3. Sauté Aromatics and Veggies: Add the remaining oil to the pan and stir-fry the minced garlic and ginger until fragrant. Toss in diced carrots and peas (or choice of vegetables) and stir-fry until tender-crisp.
  4. Add Ham and Pineapple: Stir in the diced ham and pineapple chunks, allowing them to warm through and caramelize slightly to enhance their flavors.
  5. Fry the Rice: Add the rice to the pan, stirring constantly to evenly coat the grains with the ingredients, and to fry off excess moisture for a perfect texture.
  6. Season and Combine: Drizzle in the soy sauce, then mix in the cooked eggs and chopped green onions. Stir everything together thoroughly to create a cohesive and flavorful fried rice.

Notes

  • Use chilled, day-old rice to prevent sogginess and achieve ideal fried texture.
  • Cook in batches if your pan is small to avoid overcrowding and ensure even browning.
  • Add soy sauce gradually to balance saltiness and flavor.
  • Cook on high heat for better searing without steaming.
  • Customize protein by swapping ham for shrimp, chicken, tofu, or other preferred options.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 10 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 100 mg

Keywords: pineapple ham fried rice, sweet and savory fried rice, easy fried rice recipe, weeknight dinner, pineapple rice, ham rice recipe, gluten-free fried rice

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