Quick Chicken Larb Lettuce Wraps You’ll Love

Quick Chicken Larb Lettuce Wraps

If you’re craving something bright, fresh, and full of flavor, these Quick Chicken Larb Lettuce Wraps are here to delight your taste buds. Perfect for a light yet satisfying meal, this Thai-inspired dish combines tender ground chicken with zesty herbs and spices, wrapped in crisp lettuce leaves. Whether you’re new to larb or a seasoned fan, you’ll find this quick recipe a breeze to make and absolutely irresistible.

Why You’ll Love This Recipe

  • Lightning-Fast Prep: From start to finish, you can have these wraps ready in under 30 minutes.
  • Fresh & Flavor-Packed: The combination of lime, chilies, and fresh herbs creates an exciting burst of flavor in every bite.
  • Light & Healthy: Wrapped in crisp lettuce, this meal is low-carb and packed with protein, perfect for clean eating.
  • Versatile & Fun: Perfect as a snack, lunch, or casual dinner, and easy to customize to your taste.
  • Great for Entertaining: These wraps make interactive eating easy and enjoyable for guests.

Ingredients You’ll Need

The magic of Quick Chicken Larb Lettuce Wraps lies in simple ingredients that work harmoniously to create a delightful balance of textures and flavors. Each component adds something special—from juicy chicken to fragrant herbs and crunchy lettuce.

  • Ground Chicken: The tender protein base that soaks up all the vibrant flavors.
  • Shallots: Thinly sliced for subtle sweetness and crunch.
  • Fresh Lime Juice: Adds zing and brightness to enliven the dish.
  • Fish Sauce: The salty umami punch essential in authentic larb.
  • Chili Flakes: For just the right spicy kick—you can adjust based on preference.
  • Toasted Rice Powder: Gives a lovely nuttiness and texture contrast.
  • Fresh Mint and Cilantro: Herbaceous freshness that wakes up each bite.
  • Butter Lettuce or Iceberg Lettuce Leaves: Perfect crisp vessels for the flavorful filling.

Variations for Quick Chicken Larb Lettuce Wraps

One of the best things about Quick Chicken Larb Lettuce Wraps is how easy they are to customize. Whether you want to tailor it for dietary needs or simply change up the flavors, these variations will spark your creativity.

  • Protein Swap: Substitute ground turkey, beef, or even tofu for a vegetarian twist.
  • Milder Flavor: Reduce or omit chili flakes and add a little honey for sweetness.
  • Greens Variety: Try romaine or butter lettuce if you want more crunch or larger wraps.
  • Extra Veggies: Add thin cucumber slices or shredded carrots for more color and crunch.
  • Herb Boost: Mix in Thai basil or green onions for an additional aroma layer.
Quick Chicken Larb Lettuce Wraps You’ll Love

How to Make Quick Chicken Larb Lettuce Wraps

Step 1: Cook the Chicken

Begin by heating a dry pan or skillet over medium heat, then add the ground chicken. Cook, breaking it apart with a spoon, until it’s fully cooked and slightly golden, about 5-7 minutes.

Step 2: Prepare the Flavor Mix

While the chicken cooks, finely slice the shallots and chop the fresh herbs. In a small bowl, combine fresh lime juice, fish sauce, and chili flakes to create the dressing.

Step 3: Toast the Rice Powder

In a dry skillet over medium heat, toast uncooked sticky rice or jasmine rice until golden brown, then grind it into a coarse powder using a mortar and pestle or spice grinder.

Step 4: Combine Ingredients

Once the chicken is cooked, remove from heat and mix in the shallots, dressing, toasted rice powder, and herbs. Stir well to ensure all elements are evenly coated and aromatic.

Step 5: Assemble Lettuce Wraps

Wash and separate the lettuce leaves. Spoon generous portions of the chicken larb mixture onto each leaf, folding or rolling them up just like a taco.

Pro Tips for Making Quick Chicken Larb Lettuce Wraps

  • Use Fresh Herbs: The bright flavor of fresh mint and cilantro is essential for authenticity.
  • Don’t Skip Toasted Rice Powder: It adds a subtle crunch and nutty depth you won’t want to miss.
  • Adjust Chili to Taste: Start with less and add more gradually to suit your spice preference.
  • Keep Lettuce Crisp: Chill your lettuce leaves before assembling for best texture.
  • Serve Immediately: The wraps are best enjoyed fresh to preserve the perfect crunch and vibrant flavors.

How to Serve Quick Chicken Larb Lettuce Wraps

Garnishes

Add extra sliced red chilies, lime wedges, or chopped peanuts to the wraps for an elevated presentation and crunch.

Side Dishes

Pair these wraps with jasmine rice, a fresh cucumber salad, or a tangy papaya salad for a complete meal experience.

Creative Ways to Present

Serve the chicken larb mixture in a large bowl with a platter of assorted lettuce leaves and garnishes, allowing everyone to assemble their own wraps at the table—a fun, interactive approach.

Make Ahead and Storage

Storing Leftovers

Store cooked chicken larb mixture separately in an airtight container in the refrigerator for up to 2 days to keep flavors fresh and the texture perfect.

Freezing

While freezing is possible, it’s best to freeze the cooked meat mixture without lettuce, as the leaves will become soggy and lose their crunch upon thawing.

Reheating

Reheat the larb mixture gently in a skillet over low heat to maintain moistness and avoid drying out, then assemble your wraps fresh before serving.

FAQs

Can I use other types of meat instead of chicken?

Absolutely! Ground turkey, pork, or beef work well in Quick Chicken Larb Lettuce Wraps, and even tofu can be a delicious vegetarian option.

What if I don’t have fish sauce?

If you don’t have fish sauce, substitute it with soy sauce or tamari, though it will slightly change the flavor profile.

How spicy are these wraps?

The spice level is adjustable; you can control it by varying the amount of chili flakes or omit them completely for a milder taste.

Can I prepare this recipe in advance?

Yes, you can prepare and store the chicken mixture ahead, but assemble the wraps just before eating to keep the lettuce crisp.

What is toasted rice powder and where can I find it?

Toasted rice powder is ground toasted sticky or jasmine rice that adds a nutty crunch; you can buy it in Asian markets or make it at home by toasting and grinding rice.

Final Thoughts

Quick Chicken Larb Lettuce Wraps are a fantastic way to enjoy a fresh, vibrant meal that’s both easy to make and packed with bold flavors. Once you try this recipe, it’s sure to become a favorite go-to, whether for a quick lunch, light dinner, or fun gathering with friends. So grab your ingredients and get ready to wrap up some happiness in crispy lettuce!

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Quick Chicken Larb Lettuce Wraps

Quick Chicken Larb Lettuce Wraps are a vibrant and flavorful Thai-inspired dish featuring tender ground chicken mixed with fresh herbs, lime, chili, and toasted rice powder, all wrapped in crisp lettuce leaves. This recipe is fast to prepare, light, healthy, and perfect for a snack, lunch, or casual dinner, offering a refreshing, protein-packed meal with exciting bursts of zesty and herbaceous flavors.

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Ingredients

Scale

Protein

  • 1 lb ground chicken

Vegetables & Herbs

  • 2 shallots, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup fresh cilantro leaves, chopped
  • Butter lettuce or iceberg lettuce leaves, for wrapping (1 head or about 12-16 leaves)

Seasonings & Condiments

  • 3 tablespoons fresh lime juice
  • 2 tablespoons fish sauce
  • 1 teaspoon chili flakes (adjust to taste)
  • 2 tablespoons toasted rice powder

Instructions

  1. Cook the Chicken: Heat a dry pan or skillet over medium heat. Add the ground chicken and cook, breaking it apart with a spoon, until fully cooked and slightly golden, about 5-7 minutes.
  2. Prepare the Flavor Mix: While the chicken cooks, finely slice the shallots and chop the fresh mint and cilantro. In a small bowl, combine fresh lime juice, fish sauce, and chili flakes to create the dressing.
  3. Toast the Rice Powder: In a dry skillet over medium heat, toast uncooked sticky rice or jasmine rice until golden brown. Let it cool slightly, then grind it into a coarse powder using a mortar and pestle or spice grinder.
  4. Combine Ingredients: Once the chicken is cooked, remove the pan from heat. Mix in the sliced shallots, the prepared dressing, toasted rice powder, and chopped herbs. Stir well to ensure all ingredients are evenly coated and fragrant.
  5. Assemble Lettuce Wraps: Wash and separate the lettuce leaves. Spoon generous portions of the chicken larb mixture onto each leaf, folding or rolling them up like a taco. Serve immediately for best freshness and crunch.

Notes

  • Use fresh mint and cilantro for authentic bright flavors.
  • Don’t skip the toasted rice powder; it adds a subtle crunch and nutty depth.
  • Adjust chili flakes according to your preferred spice level, starting with less and adding more as desired.
  • Keep lettuce leaves chilled before assembly to maintain crispness.
  • Serve immediately for best taste and texture.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 180
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: Chicken Larb, Thai Lettuce Wraps, Ground Chicken Recipe, Healthy Thai Food, Low Carb Wraps, Quick Chicken Larb, Thai Appetizer

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