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Sweet Chili Chicken Stir-Fry

Sweet Chili Chicken Stir-Fry
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A quick and vibrant Sweet Chili Chicken Stir-Fry combining tender chicken strips with crisp colorful vegetables, all coated in a luscious sweet chili sauce. Ready in under 30 minutes, this family-friendly dish balances sweet and mild heat, making it perfect for busy weeknights or casual gatherings.

Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken breast, sliced thin

Sauce & Seasonings

  • 1/2 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon chili flakes (optional)

Vegetables & Aromatics

  • 1 cup bell peppers (red, yellow, or green), sliced
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 green onions, sliced for garnish

Cooking Oil

  • 1 tablespoon vegetable oil

Instructions

  1. Prepare the Ingredients: Slice the chicken breast into thin strips and chop the bell peppers and onion into bite-sized pieces. Mince the garlic and ginger finely to maximize their flavor release during cooking.
  2. Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken strips and stir-fry for 4-5 minutes until they are just cooked through and lightly golden. Remove the chicken from the pan and set aside.
  3. Stir-Fry the Vegetables: In the same pan, add the minced garlic and ginger, cooking for about 30 seconds until fragrant. Then add the sliced onions and bell peppers, stir-frying for 3-4 minutes until the vegetables are tender-crisp.
  4. Combine and Sauce: Return the cooked chicken to the pan. Pour in the sweet chili sauce and soy sauce, adding chili flakes if desired. Stir well to coat all ingredients evenly. Cook for another 1-2 minutes to thicken the sauce slightly and warm everything through.
  5. Garnish and Serve: Turn off the heat and sprinkle sliced green onions over the stir-fry. Toss gently and serve immediately over steamed rice or noodles to complete the meal.

Notes

  • Use high heat for quick searing to keep chicken juicy and vegetables crisp.
  • Do not overcrowd the pan; stir-fry in batches if necessary to avoid steaming.
  • For best flavor, always use fresh garlic and ginger.
  • If the sweet chili sauce is too runny, simmer gently before using to thicken it.
  • Let the stir-fry rest off heat for a minute to allow flavors to blend.

Nutrition

Keywords: sweet chili chicken, stir-fry, quick dinner, easy weeknight meal, chicken recipe, Asian stir-fry, healthy dinner, spicy chicken

Find it online: https://marysplate.com/sweet-chili-chicken-stir-fry/