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Zuppa Toscana

Zuppa Toscana


  • Author: Mary
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Zuppa Toscana is a comforting Italian soup blending savory Italian sausage, tender russet potatoes, and fresh kale in a rich, creamy broth. This hearty and flavorful dish offers a perfect balance of rustic and creamy textures, making it ideal for a satisfying meal that warms you up on chilly days. Easy to customize and packed with wholesome ingredients, it’s a classic favorite perfect for any season.


Ingredients

Scale

Sausage and Aromatics

  • 1 lb Italian sausage (mild or spicy)
  • 1 medium onion, diced
  • 3 cloves garlic, minced

Vegetables and Broth

  • 4 medium russet potatoes, chopped
  • 6 cups chicken broth
  • 4 cups chopped kale

Dairy and Seasonings

  • 1 cup heavy cream
  • Salt, to taste
  • Black pepper, to taste
  • Red pepper flakes (optional, to taste)

Instructions

  1. Cook the sausage: Brown the Italian sausage in a large pot until fully cooked and slightly crisp on the edges, locking in flavor and creating a savory base for the soup.
  2. Sauté onions and garlic: Remove the cooked sausage and use the rendered fat to sauté the diced onions and minced garlic until translucent and fragrant, layering the flavor foundation.
  3. Add potatoes and broth: Return the sausage to the pot, then add the chopped russet potatoes and chicken broth. Bring the mixture to a boil, then reduce heat and simmer until potatoes are tender.
  4. Incorporate the kale: Stir in the chopped kale and cook until just wilted to preserve its vibrant color and slightly crisp texture.
  5. Finish with cream: Slowly pour in the heavy cream, stirring gently to combine and create a rich, velvety broth. Season with salt, black pepper, and optional red pepper flakes to taste.

Notes

  • Brown sausage well to develop deep, meaty flavor that defines the soup.
  • Use russet potatoes for creamy texture without becoming mushy.
  • Add kale towards the end to retain a tender yet textured bite and vibrant green color.
  • Season in layers, tasting and adjusting salt and pepper throughout cooking.
  • Choose good-quality chicken broth to enhance the soup’s depth and richness.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: Zuppa Toscana, Italian soup, sausage soup, creamy soup, kale soup, hearty soup