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Air Fryer Salmon Bites

Air Fryer Salmon Bites

  • Author: Mary
  • Total Time: 18-20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free (with gluten-free breadcrumb substitution)

Description

Easy and crispy Air Fryer Salmon Bites perfect for a quick, healthy dinner featuring tender salmon coated in a golden, crunchy crust. Ready in under 20 minutes, these bite-sized pieces deliver a flavorful punch with minimal ingredients, ideal as a nutritious snack or light meal for the whole family.

Ingredients

Scale

Main Ingredients

  • Fresh skinless salmon fillets, cut into 1 to 1.5 inch bite-sized cubes
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon zest
  • Salt, to taste
  • Black pepper, to taste
  • Olive oil spray (or light brushing of olive oil)

Instructions

  1. Prepare the Salmon: Cut fresh salmon fillets into bite-sized cubes roughly 1 to 1.5 inches each. Pat the pieces dry thoroughly with paper towels to help the coating adhere and to ensure crispiness.
  2. Mix the Coating: In a shallow bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, lemon zest, salt, and pepper. This mixture creates the crispy, flavorful exterior for the bites.
  3. Coat the Salmon Bites: Lightly spray or brush the salmon cubes with olive oil. Toss them in the breadcrumb mixture, pressing lightly so all sides are evenly coated for a satisfying crunch.
  4. Preheat and Arrange in the Air Fryer: Preheat the air fryer to 400°F (200°C). Arrange the coated salmon bites in a single layer inside the air fryer basket, making sure not to overcrowd for optimal air circulation and even cooking.
  5. Air Fry to Perfection: Cook for 8 to 10 minutes, shaking the basket halfway through. Cook until golden brown and crispy on the outside, and tender inside. Watch closely to avoid overcooking.

Notes

  • Pat the salmon dry before coating to ensure a better crispy crust.
  • Do not overcrowd the air fryer basket to allow even cooking and crispiness.
  • Use fresh salmon for best flavor and texture; frozen salmon must be fully thawed and dried.
  • Adjust cooking time slightly based on the size of the salmon bites.
  • Experiment with adding crushed nuts or seeds to the coating for extra crunch and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Appetizers
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 4-5 bites)
  • Calories: 220
  • Sugar: 0.5g
  • Sodium: 310mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 55mg

Keywords: air fryer salmon bites, crispy salmon bites, healthy salmon snack, quick salmon recipe, kid-friendly salmon appetizer

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Find it online: https://marysplate.com/air-fryer-salmon-bites/